A simple home workout app that will help you develop a firm toned mid-section. Providing you with easy to follow video guided workouts with clear prompts and a user friendly interface. If you are looking to get into a simple home gym routine then this is for you. Stop looking at long complicated ab routines and start here, simple, easy and effective.
Get this free app now. Whether you are too busy or simply cannot pay expensive gym fees this app is perfect for you.
WHAT MAKES THE APP AMAZING
FREE: Start immediately without a subscription fee.
Video guides: The easy to use interface, on screen prompts and video guides makes this a very easy to follow workout app.
Tried and trusted: Based on basic proven exercise techniques that help to create stronger and more toned midsections.
Value: You get 3 exercise modes, close to 20 exercises and 4 difficulty modes all for FREE, no need to pay, all we want is healthier, fitter, more informed people.
At home: All our workouts are designed for you to do at home with the use of either bodyweight or basic equipment.
FEATURES
Quick start: Need to get into it quickly? Use the quick start mode to get warmed up or to get in some much needed exercise on the go.
Structured workout : Let the app guide you along a series of structured workouts without you having to think what to do next and when you are ready try our next challenging level with a completely new set of exercises and routine. Easy, medium, hard and our bonus level, legendary are all included
Timed workouts : Try our reps for time mode where you take on a 2,4 or 6 minute challenge, you get to perform the exercise for as many reps as possible within the allotted time period.
Get the app now and start looking the best version of you!